Enjoy collection of articles on various physical and mental health topics, by our team of experts.
Rewarding growth from stepping out of your comfort zone
Comfort zone is a psychological concept describing human tendency to be safe, certain and stress free. By… Read more
Do you know why women forget to show appreciation to themselves ?
Women forget to show appreciation to themselves. Today, everything we do, we expect it to be par… Read more
Know why taking care of your mental health is equally important as physical health.
by Iva Vukusic
A holistic approach to disbalance and wellbeing. It is an ancient wisdom that only a healthy mind… Read more
5 Things you should know before bringing your child to a counsellor
by Sneha John
Suppose you are considering therapy for your child and are quite skeptical whether he/she will even try.… Read more
Prevention is Better Than Cure .. Get Your Child Vaccinated ..
Why should my child get vaccinated? Vaccines work by preparing the body to fight the germs that… Read more
HYPERTENSION-THE SILENT KILLER- KNOW IT THE BETTER WAY
Hypertension or high blood pressure or BP is a common condition in which the long-term force of… Read more
Why you ought to do stuff outside family and office
When a client comes in to see me, one of the first questions I ask them is:… Read more
Cyber stalking develop mental condition and destroy lives
Drive Live Talks Cyberstalking. Dr. Kirin Hilliar, psychologist at Lifeworks in Dubai, tells us how cyberstalking can… Read more
Is Public Shaming an effective form of punishment?
In recent years, as technology has become more advanced and accessible, there has been a growing trend… Read more
A Qualitative Study of the Perceptions of Mental Health Care in Kuwait
by Resha Erheim
A Qualitative Study of the Perceptions of Mental Health Care in Kuwait Read more
A really good read on attachment styles and why people lie.
In my work I always look at why people lie – we lie for a reason (we… Read more
Emotional Empowerment – getting a grip on Thinking, Feeling and Behaving
Emotional Empowerment – getting a grip on Thinking, Feeling and Behaving ! By Elmarie van Heerden –… Read more
Self Worth – Understanding the steps to develop healthy self worth
by Susie Carr
Course Description When you have healthy self worth you value and respect who you are, express yourself… Read more
13 Warning Signs You’re in a Codependent Relationship
Have you ever found yourself in a one-sided relationship where you felt as if you were the… Read more
Early School Time Disrupts Natural Sleep Wake Cycle
Article By our Senior Psychologist Dr.Marie Thompson of LifeWorks Holistic LifeWorks Counselling & Training Read more
Smoking Breaks During Working Hours Affect Mind’s Ability to Tackle Stress
Dr. Marie Thompson, our Senior Clinical Psychologist talks about effects of nicotine on the human brain and… Read more
SUC 3rd Counselor Workshop attended by 50 schools from UAE
The counselor workshop aimed at providing trainings and lectures that are necessary to improve and strengthen the… Read more
DOES EARLY SCHOOL TIME DISRUPT UAE STUDENTS’ NATURAL SLEEP-WAKE CYCLE?
The circadian rhythm is the body’s way of regulating the human wakefulness and sleep cycle. When this… Read more