How happy are you at work?

  • Choose the response that best describes how you think, feel or behave
  • Mark your answers based on your thoughts over the past 3-4 weeks
  • And make sure to mark all responses
  • Estimated time required: 1 minute
  • There are no right or wrong answers

How happy are you at work?

I have so many things to do at the same time
I am known as a ‘workaholic’ by my colleagues
‘Work hard or go home’ is my personal motto
I sleep less than 5 hours at night
It is so hard to invest any time for myself
I am short-tempered and get frustrated easily
My work’s my home as I do not spend much time at home
I can’t seem to keep my mind off work when I get home
I take work calls during my personal time
I stay up at night to complete my work
I wish there was more time to spend it on myself
It’s hard to relax even on vacation
I feel so exhausted after a day’s work
My work overwhelms me
My work has caused me to miss family events in the past
My family often tell me that I prioritize my work before them
‘Did you miss me?’ is a question I ask my child when he/she has been away
I check my phone and emails for messages from work
It’s difficult to take time off work when I actually need it
My family tell me that I am not taking my personal responsibilities seriously because of work

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We will get back to you with your results shortly.

Disclaimer: the results of this assessment cannot be used for diagnostic purposes or indicative purposes. We may use your email address and phone number to contact you.

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