Feeling anxious?

  • Choose the response that best describes how you think, feel or behave
  • Mark your answers based on your thoughts over the past 3-4 weeks
  • And make sure to mark all responses
  • Estimated time required: 1 minute
  • There are no right or wrong answers

Feeling anxious?

I feel nervous, anxious or the on the edge
I am not able to stop or control worrying
I worry too much about differing things
I have difficulty relaxing
I feel so restless that it is hard to sit still
Becoming easily annoyed or irritable
I feel afraid as if something bad is going to happen to me
I usually anticipate the worst
I cannot control my fears
I am irritable
I feel tense
I get startled easily
I feel exhausted quickly
I find it difficult to relax
I have racing thoughts
My sleep is disturbed
I do not feel rested after a night’s sleep
I find it hard to concentrate on tasks
I am forgetful
I always have something to fidget with

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We will get back to you with your results shortly.

Disclaimer: the results of this assessment cannot be used for diagnostic purposes or indicative purposes. We may use your email address and phone number to contact you.

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