Alcohol help in Dubai

by Johanna Griffin on June 15, 2017
Articles

Do you have problems with alcohol in Dubai?

Often people will turn to alcohol because of stress or a lack of knowledge about ways to manage difficult or painful emotions. With alcohol, frequent use can cause a physical dependence that needs to be assessed to be treated.

As alcohol is frequently used socially in Dubai, it can be hard to tell if your use is a problem. Often we are surrounded by people drinking the same amount, and as frequently as us. It may be that you have always used alcohol and never thought of it as causing you problems. You may have family members who regularly and frequently use alcohol and see this is common or normal. Sometimes it is we ourselves who struggle to determine whether our alcohol consumption is ok or out of control.

If you are unsure if your alcohol use is a problem, the following questions may help:

Is my drinking a habit? YES, if you drink regularly to:

  • Relax, relieve anxiety or go to sleep
  • Be more comfortable in social situations
  • Avoid thinking about sad or unpleasant things
  • Socialise with other regular drinkers

Is my drinking a problem? YES, if you:

  • Can’t stop drinking once you start
  • Have tried to stop drinking for a week or so but only quit for a few days
  • Fail to do what you should at work or at home because of drinking
  • Feel guilty after drinking
  • Find other people make comments to you about your drinking
  • Have a drink in the morning to get yourself going after drinking heavily the night before
  • Can’t remember what happened while you were drinking
  • Have hurt yourself or someone else as a result of your drinking
  • Seeking Help

    If you have any concerns about your alcohol use it helps to talk to a professional trained in this area. They can help you decide if your use is a problem, and make some practical plans to start changing your usage so you feel more in control.

    If you are ready to confront these issues then you are open to bringing about change in your life. The first step is to take that first step. There is help for you along the way.

    If you would like to talk, feel free to reach out to us. An LifeWorks therapist would be able to help.

    Ms. Afsheen Sheikh
    Ms. Afsheen Sheikh
    Senior Therapist - Arabic and English
    MSc in Applied Behaviour Analysis - Queens University of Belfast,UK - Experience: 5 Years
    Dr.Marwa Abd El Hamid
    Dr.Marwa Abd El Hamid
    Clinical Psychologist - Arabic and English
    Ph.D. in Psychology Ain-Shams University - Experience: 10 Years
    Dr. Andrea Tosatto
    Dr. Andrea Tosatto
    Clinical Psychologist - Children, Adults, and People of Determination - English, Italian and Spanish
    MA, BSC, MSC, PSYD - Experience: 20 Years
    Dr. Nafeesa Alwathaifi
    Dr. Nafeesa Alwathaifi
    General Practitioner - Arabic, English, Urdu and Hindi
    Masters in Health Sciences & Management - Experience: 25 Years
    Dr. Anna Grazia Lecca
    Dr. Anna Grazia Lecca
    Clinical Psychologist - Italian, English, French, Learning Arabic
    PhD in Clinical Psychology - Experience: 20 Years
    Dr. Shaju George
    Dr. Shaju George
    Specialist Psychiatrist - English, Malayalam
    MBBS : Calicut University, DPM & MD: Kerala University, Aviation Medicine: Flying medicine UK - Experience: 18 Years
    Iva Vukusic
    Iva Vukusic
    Clinical Psychologist - English, Croatian and German
    Master of Psychology, Training of Trainers (ToT) Community
    Dr. Girish Banwari
    Dr. Girish Banwari
    Specialist Psychiatrist - English and Hindi
    M.B.B.S., M.D. (Psychiatry) - Experience: 10 Years
    Jyotika Aggarwal
    Jyotika Aggarwal
    Clinical Psychologist - English and Hindi
    M.A.(Clinical Psychology), RE-CBT - Experience: 7 Years
    Dr. Kirin Fiona Hilliar
    Dr. Kirin Fiona Hilliar
    Psychologist - English
    PhD(Psychology), Master of Psychology (Forensic) - Experience: 11 Years
    Sailaja Menon
    Sailaja Menon
    Counseling Psychologist - English, Malayalam, Tamil and Hindi
    CAGS (Multicultural Counseling), Johns Hopkins University, USA - Experience: 25 Years
    Sneha John
    Sneha John
    Psychologist - English, French, Malayalam and basic Arabic
    Masters in Clinical Psychology ,Bachelor of Psychology with Counselling from Middlesex University

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